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online workshop on Women's health and wellness

In the wake of the covid19 pandemic, we would like get well equipped to fight against this deadly virus. We must train ourselves to be physically and mentally healthy so as to come out stronger than ever and endure any such situations...

With this intent to get physically and mentally stronger, We, at department of Physical Education and Sports, SNDTWU, have organized an online workshop on Women's health and wellness for our students and staff. It will be held from 28th April to 30 th April 2020.

This workshop is a joint effort of KHEL RANG Fitness and Sports Science Association and Department of Physical education and Sports, SNDT Women’s University to promote Health and Wellness. The team of expert will present their views and tips to take care of their health and Fitness.

The Objectives of the Course are:

  1. To empower women’s Health and Wellness

  2. To Create the awareness about Fitness and Healthy Life style.

Rules and Regulation of the Workshop

  1. It is compulsory to fill up the Registration form before the course starts on website
  2. To register for this workshop, please click on the link ahead and follow the instructions. Kindly register on Google form link for SNDT students / Staff.


  3. Download the Google Class Room for joining the class after filling the registration you will be enrolled in class by the coordinator.

  4. Participants and Students should ensure that they should have a stable internet connection and basic video viewing software to run the videos and audio files.

  5. Students should take the daily online class seriously so as to appear for the online exam.

  6. This online course will start from 28/04/2020 at 10:00 am IST (Indian Standard Time).

  7. No teaching material can be used for any further references, research, plagiarizing or publishing by the students all teaching materials are (c) copyrighted. 

  8. Certificates will be only awarded to the one who completes the course and the exam.

  9. It is compulsory to fill up the feedback form after the course is completed.

For more details, Please check the brochure:  


Dr. Shraddha Naik (Convenor)

Director, Physical Education and Sports,

SNDT Women’s University, Mumbai.

Dr. Kavita Kholgade (Course Coordinator)

Director of Physical Education,

SMRK College Nashik.

Ms. Priya Chand (Technical Coordinator)

Treasurer, Khel Rang FSSA.

Team of Experts

Mrs. Kunda Mahajan (Nutritionist)
President Khel Rang, Consulting Sports Nutrition, MSc, PG Diploma in Sports Nutrition.

Dr.KavitaKholgade (Fitness Expert)
Director of Physical Education, SMRK College Nashik
Secretary Khel Rang, PhD, ACSM, M. P. Ed, Diploma in Yoga and Naturopathy.

Dr.Pranit Sonawane (Orthopaedic Specialist)
M.B.B.S.  M.S. Orthopaedics
Life Member, Khel Rang FSSA

Mrs Anjali Joglekar (Yoga and Meditation Expert)
B. Sc. B. P.Ed. M. A. (Sociology) M. P. Ed.

Dr. Sukanya Kale(Gynaecologist)
MBBS, M.S ,Fellow in IVF and Laparoscopy

The details of the Workshop Modules are as follows:

  1. 28 April - Bone Health - Dr. Pranit Sonawane

  2. 28 April -Women’s Health and Wellness-Dr. Sukanya

  3. 29 April - Women’s Fitness and Wellness- Dr.Kavita Kholgade

  4. 29 April -Women’s Nutrition -Mrs.Kunda Mahajan

  5. 30 April-Yoga and Meditation -Mrs. Anjali Joglekar

  6. 30 April -Objective Type Exam